About
1 WEEK HIIT CHALLENGE! Complete 1 full week of HIIT Workouts on your own time. Results come through consistency! Create a habit of exercise and see the difference in your physical and mental wellbeing. *Bodyweight only, no equipment needed. *Open to all fitness levels Benefits: *Improved Overall Strength *Increase Endurance *More Energy *Accountability *Build Consistency *Tag us in your social posts @swyftfitness @swyftsweat #SWYFTCHALLENGE #SWYFTHIIT
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free